“Shake Off Your Rust” Boot Camp
2015: September 1-2 (Tues-Wednesday) 6-9pm
Academy Sports Center (2810 Lincoln Way, Lynnwood)
Join the best and brightest of high school basketball girls and learn from and compete with the most awesome team of women coaches in the Puget Sound!
Our unique camp features college-level drills, emphasizes new skills development and high-pressure competitions, as well as time-sensitive goal-setting and off-season workshops to get them ready for their best winter season yet!
Trainers: Kelsey Patrick (overseas pro, Juanita HS coach, EBC coach), Ashley Graham (overseas pro, Redmond HS coach, Pinnacle coach & director), Gillian d’Hondt (overseas pro & Mercer Island HS coach), Bea Chang (Northside Swarm & Redmond HS coach)
Thank you for attending our first September Boot Camp. We had a great showing of girls from Edmonds-Woodway, Jackson, Redmond, Glacier Peak, Shorewood, and Archbishop Murphy!
HS Pre-Season Boot Camp ’14
Get Ready for Your Best Season Yet!
Boot Camp 2014 (Nov. 9 at Blanchet HS) & 2015 (Nov 14 at Academy Sports Center) were a success!
Schools Represented: Edmonds-Woodway High School, Shorewood High School, Shorecrest High School, Blanchet High School, Roosevelt High School, Stanwood High School, Archbishop High School
Run by women who have been there and done it:
Bea Chang, guard, Randolph HS (NJ), Haverford College (D-III)
Yvette Avila, guard, Meadowdale HS (state champion), Central (D-II)
Ashley Fenimore, guard, Meadowdale HS (state champion), McDonald’s All-American Nominee, Central (D-II)
Amy Donovan, post, Pairie High School (state champion), McDonald’s All-American Nominee, UPenn (D-I)
Morgan Harter, guard/post, Edmonds-Woodway HS, University of Puget Sound (D-III)
Melissa Castor, guard, Pacific Lutheran University (D-III)
Our camps are high-intensity and high-energy. We offer a low trainer-to-player ratio, and provide experts at every position. Our Boot Camp focuses on injury prevention, individual skills, conditioning and agility. Our trainers run drills and scrimmage with the girls; we provide individual guidance and challenge them to push themselves to take their games to the next level.
Boot Camp is free to players in the BEA Mentorship Program!
Blanchet Feeder Program – trainings (2014-15)
We ran a series of six trainings for the 6th-8th grade feeder teams at Blanchet. Among the trainers were collegiate All-American Jennifer Bresler, NCAA Elite-8 Morgan Harter, high school All-American nominee Amy Donovan, Big-Sky All-Conference Sarah Ena, as well as coaches Ashley Garrett and Natalia Valdez.
Blanchet High School Team Pre-Season Training (Fall 2014)
We ran four pre-season training sessions for the Blanchet High School team to help the girls get ready for another state championship run in 2014-2015 season!